Semi automated conversion, in part because Pandoc is kind of buggy for adoc:
Some of the commands were along the lines:
for f in *.md; do pandoc --atx-headers --base-header-level=3 -o ${f%.md}.adoc --wrap=none $f; done
sed -Ei '/\[\[.*\]\]/d' *.adoc
while read -r f; do cat $f; echo; done <f >g
